80 Sherbourne St @ Adelaide, Toronto

‘The Secret of Change’

2016-03-19T20:08:44-04:00

Does meditation actually work? I've asked myself this question multiple times before actually taking an interest in it, myself. It's a practice that sparks a lot of intrigue, but the purpose of it can be

‘The Secret of Change’2016-03-19T20:08:44-04:00

Finding Peace in A Frazzled Self

2018-02-27T05:25:51-05:00

Peace must exist in one's Self before it can exist in the world. Can a meditation practice change your life? Have half an hour to come to class on Monday evenings? Perfect. Have 5 minutes

Finding Peace in A Frazzled Self2018-02-27T05:25:51-05:00

Meditation Mondays- find your bliss

2018-02-27T05:25:08-05:00

Meditation is like a luxurious massage, but for your mind and spirit. And this half hour session every Monday evening only costs $10. Treat yourself to a simple luxury that will have lasting effects on

Meditation Mondays- find your bliss2018-02-27T05:25:08-05:00
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