Advanced sign up is now required for all classes! Click on the class name to view available spots
Monday
12:00-1:00 Deep Stretch Hips & Hamstrings -Susan
6:00-7:00 Back Care Basics – Bryanna
Tuesday
5:30-6:30 Vinyasa Flow – Lindsay
7:00 -8:00 Vinyasa Flow – Lindsay
Wednesday
10:00-11:30 Hips & Hamstrings -Susan
6:00-7:00 *new!* Energy Flow – Emily
7:30-8:30 *new!* Slow Flow – Emily
Thursday
6:00-7:00 Four to Restore – Jenn (Starts Oct 1)
7:30-8:30 Vinyasa Flow – Taryne
Friday
1:00-2:30 Restorative – Simone (pending)
6:00-7:00 *new class starting Sep 18* Social Vinyasa – Asha
Saturday
1:00-2:00 *new!* Hatha Flow – Shelby
Sunday
Advanced sign up is now required for all classes! Click on the class name to view available spots
Please arrive 15 minutes before the start of class to fill out a waiver.