80 Sherbourne St @ Adelaide, Toronto

Meditation Mondays- find your bliss

2018-02-27T05:25:08-05:00

Meditation is like a luxurious massage, but for your mind and spirit. And this half hour session every Monday evening only costs $10. Treat yourself to a simple luxury that will have lasting effects on

Meditation Mondays- find your bliss2018-02-27T05:25:08-05:00

Iyengar Yoga for Back Care

2018-02-27T05:12:38-05:00

Hello Yogis! A lot of students have been expressing their appreciation recently for the positive effect our Alignment Based Iyengar classes have had in reducing their lower back pain. These classes encourage an increase in

Iyengar Yoga for Back Care2018-02-27T05:12:38-05:00
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