80 Sherbourne St @ Adelaide, Toronto

Shedding Life’s Stresses Through the Art of Yoga

2016-02-20T17:31:04-05:00

Anxiety affects nearly 12% of our Canadian population- and that's only those that have been medically diagnosed- beyond this statistic, we are all on some level confronting our own anxieties and stressors on a daily

Shedding Life’s Stresses Through the Art of Yoga2016-02-20T17:31:04-05:00

Meditation Mondays- find your bliss

2018-02-27T05:25:08-05:00

Meditation is like a luxurious massage, but for your mind and spirit. And this half hour session every Monday evening only costs $10. Treat yourself to a simple luxury that will have lasting effects on

Meditation Mondays- find your bliss2018-02-27T05:25:08-05:00
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