Everyone, meet Kristina! Kristina has been teaching a Vinyasa Flow class with extra core work on Saturdays for a while, and last month added a HOT Deep Stretch Flow class on Wednesdays. A more gentle
Hello everyone! Meet Tanya. Tanya has been teaching here at the Yoga Lounge since summer 2014. She teaches a challenging HOT Power Flow class at 4:30pm every Sunday. Her class will coordinate movement and breath for
We're thrilled to introduce Esmé Ward today! Esmé will be rocking out late Wednesday evenings in the HOT Studio. Join her for a fun, joyful Vinyasa class set to Bollywood music at 8:00pm, followed by a second Vinyasa class with a more down-tempo soundtrack at 9:00pm. With both of her classes, you can expect steady, energizing movement connected to breath with an emphasis on core. A variety of levels are welcome, from beginner to level 2.
Katrine teaches a beginner's Hatha class on Sundays, from 6:00-7:15pm. Expect an emphasis on proper alignment, and step by step instruction of yoga fundamentals. Not just for people who are new to yoga, this class
Annabelle is a relatively new teacher at The Yoga Lounge, and teaches a fun, playful Vinyasa Flow class every Sunday at 2pm.