hot yoga – The Yoga Lounge

Meet a Yoga Teacher: Kristina!

Fiona Hotchkiss2018-02-27T05:17:50-05:00

Everyone, meet Kristina! Kristina has been teaching a Vinyasa Flow class with extra core work on Saturdays for a while, and last month added a HOT Deep Stretch Flow class on Wednesdays. A more gentle

Meet a Yoga Teacher: Kristina!Fiona Hotchkiss2018-02-27T05:17:50-05:00

First (ish) Hot Yoga Experience: Just Enough

Fiona Hotchkiss2018-02-27T05:13:03-05:00

Four years ago, I tried Bikram yoga. A studio close to my house had a deal for thirty days of unlimited yoga. I went twice. I didn't do yoga again for three years. The class

First (ish) Hot Yoga Experience: Just EnoughFiona Hotchkiss2018-02-27T05:13:03-05:00