Christabelle is a new teacher at the studio and will be teaching the following classes:
Fridays 7:00-8:00 HOT Vinyasa,
Saturdays 11:00-12:00 HOT Deep Stretch & Flow,
Sundays 12:00-1:00 HOT Yoga for athletes,
These classes are suitable for all levels! Her teaching style is challenging but gentle, with an emphasis on mindfulness, alignment and slow, controlled movements to build strength.
Come heat up as the days cool down!