It’s official folks. It’s fall. We’re fresh out of a summer of blissful indulgence, and about to dive right into a season of harvest indulgence. This is a perfect time to hit that soft-reset button with a quick, one-day detox!
Check out this link for a few great ideas, thanks to MindBodyGreen.
Pick a day, and clear your schedule as much as you can. Put your phone away! Turn off the computer and the TV.
I love their idea to pair this with a de-cluttering job. I always find taking the time to re-organise part of my home can be a great way to clear the cobwebs out of my head.