Join Laura Fraser!
As the sun is staying up later, so are we! Join Laura for HOT Power Flow every Monday at 9pm! Growing up playing hockey, Laura really knows how to make you WORK! With her lively and high spirited personality she is an instructor we are proud to have!
Our HOT classes are set at a temperature of 90° Fahrenheit by building heat, and blowing burners from above. HOT yoga is a great way to detox your pores! Here is a busted myth: Sweat DOES NOT cause acne!