Flux & Flow
Yoga Lounge2016-03-28T23:59:00-04:00Yoga is to still the fluctuations of the mind. But what is it that makes the mind fluctuate exactly? I don't have all the answers but I can tell you, I for one spend a
‘The Secret of Change’
Yoga Lounge2016-03-19T20:08:44-04:00Does meditation actually work? I've asked myself this question multiple times before actually taking an interest in it, myself. It's a practice that sparks a lot of intrigue, but the purpose of it can be