Monday

12:00-1:00 Deep Stretch & Breathe – Susan *cancelled May 27

5:30-6:30  Mindful Vinyasa – Julia

6:35 -7:35  Vinyasa Flow –  Lindsay

7:40-8:40 Yin –  Elle

Tuesday

12:00-1:00 Gentle Back Care – Jenn

5:30 -6:30 Vinyasa Flow – Lindsay

6:35-7:35 Back Care (elements of Hatha) – Bryanna

7:40-8:40 Vinyasa Flow  –  Elle

Wednesday

10:00-11:15 Yoga Therapy – Susan

12:00-1:00 Gentle Yoga Strengthening – Susan

5:30-6:30 Vinyasa Flow – Becki

6:35-7:35  *new* Core Vinyasa Flow – Eden

7:40-8:40 Vinyasa Flow –  Hannah

Thursday

12:00-1:00 Hatha

5:30-6:30 Gentle Stretch & Restore – Jenn *subbed by Bryanna May 23

6:35-7:40 *new!* Hatha Flow – Larissa

7:45-8:45 Vinyasa Flow  – Taryne

Friday

6:00-7:00 Mindful Vinyasa – Julia

Saturday

10:00-11:00 Hatha with Ropes –  Susan *cancelled May 25

11:10-12:10  Vinyasa Flow – Sarah

Sunday

10:30-11:50 Hips and Hamstrings – Susan *cancelled May 26

12:00-1:00 Vinyasa Flow – Eden

3:30-4:30 Ananda Restorative – Catherine    *Series runs until June 2nd. Come to as many classes as you’d like. No need to commit to the whole series! For more info, see Choosing a Class*

5:00-6:00 Grounding Flow – Becki (Subbed by Taryne June 2)

Advance sign up for classes is not required. If you are new to the studio please arrive 10 minutes ahead to fill out our waiver. See you soon!