The time of year when there is equal amounts of darkness and light. As the equinox passes this evening, we move into fall officially and the days of sunlight get shorter as nights get longer and darker.

It is a time of year that has always been associated with the harvest; gathering the bounty of the summer sun and rains. It is also a spiritually significant time of year. For many, it symbolizes the start of a new year much more than January 1st does. As the universe moves into a darker (deeper, not more sinister!) state, we too, turn inwards and reflect on the memories of the summer and prepare our souls for the quiet of winter.

In studio this evening, we have a special guest teacher, Chris Hawk, offering a class at 630pm.

I wish you all a happy Equinox, and hope that you have time this week to share a meal (harvested or not!) with loved ones.