80 Sherbourne St @ Adelaide, Toronto

Revel in What the Universe Has to Offer You

2016-04-02T18:46:35-04:00

Everyone is responsible for the thoughts that they think, for the space that they choose to mentally inhabit. We all have to own where it is that we are. And what we choose to hold

Revel in What the Universe Has to Offer You2016-04-02T18:46:35-04:00

Why Do We Offer “Opening Hips & Hamstrings”?

2016-03-05T21:58:18-05:00

This is a fair question. I've yet to find a yoga studio that offers something along these lines, or something that is dedicated to the pelvic floor. Before I took this class I really didn't

Why Do We Offer “Opening Hips & Hamstrings”?2016-03-05T21:58:18-05:00

Shedding Life’s Stresses Through the Art of Yoga

2016-02-20T17:31:04-05:00

Anxiety affects nearly 12% of our Canadian population- and that's only those that have been medically diagnosed- beyond this statistic, we are all on some level confronting our own anxieties and stressors on a daily

Shedding Life’s Stresses Through the Art of Yoga2016-02-20T17:31:04-05:00
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