With the cold weather comes flu symptoms that can wreak havoc on our daily lives. This simple tea is filled with flu-fighting superfoods to help you get back on your feet in no time. Ginger and cinnamon to warm you up from the inside out, lemon and bay leaves to aid digestion, and honey to soothe sore throats.

Ingredients:
2 tsp fresh ginger, sliced
1 slice of lemon
1-2 bay leaves
1 tsp honey
1 stick of cinnamon

Method:
Set a cup of water to boil while you prepare the ingredients.
Combine in your favorite mug and steep for 5 minutes.