Born and raised in France from the Polish origins, Florence started her athletic life style with gymnastic from early childhood. She started practicing yoga over 10 years ago when she first moved to Toronto. To her, yoga was “love at the first Asana”! Eventually, her eagerness to learn and dive deeper into yoga practice developed too strong to ignore. In 2014, she enrolled in a 250 hours yoga teacher program which completely rerouted her life’s journey. Fast-forward a year later and she is studying to earn her 500 RYS. She trained for pre/post-natal, restorative and hypno zen yoga.
She teaches empowering yoga sequences where she strives to create harmony between body, breath and soul. Mindfulness is an important layer that she integrates in her teaching. Her goal is to provide students with tools to awaken their inner power to limitless potential for further growth, self-development and self-love. Her hot vinyasa classes are on Fridays at 7:00 PM.